Faceless close-up of athletic mat-based movement with a hand planted on a dark mat

STUDIO SIX / HEATED MAT

SixPWR.

Find your power

Find your power. SixPWR blends athletic movement, strength, and endurance for a high-energy, full-body experience. Through intentionally designed six-week training cycles rooted in progressive overload, each class builds on the last to challenge your limits and elevate your performance. Expect dynamic sequences, powerful movement, and an energizing burn that keeps you coming back for more.

BOOK SIXPWR

01

What to expect

Athletic intervals, powerful movement, and endurance-driven sequencing

02

Best for

Building strength, stamina, and confidence through a full-body challenge

03

Feel

Energized, challenged, and stronger than when you walked in

Detail of hands and feet working through a dynamic movement on a dark exercise mat

Train for Power.
Move with
Intensity.

PUSH HARDER.
MOVE FASTER.
BUILD YOUR POWER.